PH updates
STRENGTH & CONDITIONING LEVELS 1-3
Strength & Conditioning Level 1 09:00-16:30
Tue 12th Dec 2023
Sat 17th Feb 2024
Thu 5th Sep 2024
Strength & Conditioning Level 2 09:00-16:30
Thu 22nd Feb 2024
Sat 27th Apr 2024
Tue 29th Oct 2024
Strength & Conditioning Level3 09:00-16:30
Tue 9th Jul 2024
Sat 2nd Nov2024
WEIGHTLIFTING
Weightlifting Masterclass
Thu 7th Dec 2023 13:00-16:00
Tue 16th Jan 2023 13:00-16:00
Sun 25th Feb 2023 09:30-12:30
“Start your journey with Performance Herts. Our coaches will create a dedicated programme to deliver true performance gains.”
Fiona Scott